Berry and Whey protein Smoothie

This smoothie works best with vanilla or strawberry flavoured protein. It’s real easy to make and  it’s my first choice provided I have the ingredients available.

• 1 large spoon of whey protein
• 1 cup of frozen berries
• 1 lrge glass of almond/ rice milk

In the blender they go, vvvrrrrrrrr… and serve chilled.

Pierre