Health & Fitness

Count Your Calories – Brewed vs. Classic Coffee

Next time you order a coffee think twice before you order a classic coffee like a latte or mocha. Where on average a brewed roast coffee will have anything from 5-20 calories depending what and how much milk you top up with, a latte or mocha can be over 150 calories! So if you are looking to lose weight or reduce that belly, watch the type of coffees you drink.

Ian K