Health & Fitness

Keeping Fit During The Holidays

As you all know, Christmas, New Years and the holidays in general is a time for family, for friends, and of course, amazingly delicious, but not always the most slimming of meals.

As such, here are some fantastic healthy beverage recipes you can use to substitute the occasional Christmas classic.

And from everyone at Bushido Martial Arts Supply, we want to wish you a Merry Christmas, Happy Holidays, and a wonderful New Year!

BANANA NOG SMOOTHIE
Eggnog without the egg. But still plenty of nog.
Click here for the Banana Nog Smoothie Recipe!

SPICED APPLE CIDER
An oldie, but one of the best on a cold day!
Click here for the Spiced Apple Cider Recipe!

And HERE for a Hot Spiced Apple Juice recipe!

HOMEMADE BAILEY’S IRISH CREAM
For those who enjoy a little more in their coffee than just cream and sugar.
Click here for the Homemade Bailey’s Irish Cream Recipe!
All photo credit goes to the original blog posters. Go check out their other recipes as well!
http://tasty-yummies.com/
http://www.styleathome.com/
http://ohsheglows.com/