Tylor’s Spinach Shake Recipe
Ingredients
10-15 Spinach Leaves (Roughly a large handful)
1/2 Cup of milk
1/2 Cup of your favorite yogurt
1 Cup of blueberries
1/...
Tag Archives: protein shake
Banana Smoothie
I often make this one when I get back from a long ride whilst the coffee is brewing. Freezing the banana really adds to the texture of ...
Berry and Whey protein Smoothie
This smoothie works best with vanilla or strawberry flavoured protein. It's real easy to make and it's my first choice provided I have...